Friday, July 13, 2018

Workout Re-Cap 7/6 - 7/13

Friday 7/6/18 - Rest Day

Saturday 7/7/18 - 4 hot miles with friends in the Museum District and Hermann Park, stretching



Sunday 7/8/18 - Recovery from hurting calf, stretching

Monday 7/9/18 - 2 miles and stretching


Tuesday 7/10/18 - Run down from stress and resting up. Nada.

Wednesday 7/11/18 - 2 miles and stretching at a beautiful new trail




Thursday 7/12/18 - Travel day. I flew and my arms were SO tired.



Friday 7/13/18 - Las Vegas National day #1, so some practice and a lil racing.


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