Week 1 went really well. My miles were low, at 16, for the week (Monday - Sunday) but I got in some really hot humid weather running, as well as hills and speed work so my legs definitely felt it. The breakdown goes like this:
Monday 9/3: Rest Day
Tuesday 9/4: 3 miles at the park with my favorite shoes that always make me smile 😊
Wednesday: Rest Day (a.k.a. house chores and nail day 😃)
Thursday: 4 miles at the park
Friday: Rest Day
Saturday: 4 really hot hilly miles and speedwork with Tiffany! She is such an inspiration and really fast! She rocks!
Our start and end point - near downtown |
SO much sass! |
I'm so thankful to have this girl as a friend |
Sunday: 5 miles LSD at the park
And that's a wrap! See you at the track tonight! And please please PLEASE stop raining soon.
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