Saturday, June 30 - Spin Class, weights, stretched and foam rolled
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Hi Tiffany! |
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I tried out LOTS of new weight equipment today. It was a proud day. |
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Having fun on the Crossfit hill |
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I felt like this when we were all done |
Sunday, July 1st - 3 mile run downtown, core & stretching
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Houston's new art installation, The Cloud |
Also....BMX racing in the PM!
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Some of my AWESOME team, Gold's Gym |
Monday, July 2nd - arms & core
Tuesday, July 3rd - rest day
Wednesday, July 4th - 4 miles and stretching
Thursday, July 5th - gym in the AM for arms and core, 6 mile run at the park in the PM and stretching
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Park trail beauty never gets old |
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